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  1. #1
    The Strongman Brute's Avatar
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    Default BD's ILSA Push Pull Record Breaker Strongman Write up

    Excellent contest over the weekend. We raised a lot of money and received huge piles of toys for the local kids who woudln't have gotten anything for Christmas otherwise.

    Push: Options were log press and axle press. I opted for log as our monster was hitting the axle. My opener was enough to win the event, so I just stopped there. Nick cleaned and pressed 360 on the axle, but its still nice having the second highest press in the show.

    Log Press - 200 pounds.

    Pull: Options were floor deadlift or 18" deadlift. I opted for 18".
    600: good lift
    650: good lift
    700: good lift PR +25 pounds. wish I had called for 750, it would have gone no problem.

    Second highest pull in the show. Nick broke the state record by pulling 830.
    You Can't Out-Diet Lousy Training.

    Team BEAR

    Forever Bulking

  2. #2
    Playground Specialist Bdub's Avatar
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    Default

    That's awesome Brute way to go on the competition and even better putting smiles on kids faces you should be proud!
    Itís not about the amount of sets and reps you do, itís about how much effort you put into each set
    .
    Best Meet Results - 198lb Class Raw Classic
    Squat: 385
    Bench: 265
    Deadlift: 475

  3. #3
    Cutting crimsonvike's Avatar
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    Default

    Quote Originally Posted by Brute View Post
    Excellent contest over the weekend. We raised a lot of money and received huge piles of toys for the local kids who woudln't have gotten anything for Christmas otherwise.

    Push: Options were log press and axle press. I opted for log as our monster was hitting the axle. My opener was enough to win the event, so I just stopped there. Nick cleaned and pressed 360 on the axle, but its still nice having the second highest press in the show.

    Log Press - 200 pounds.

    Pull: Options were floor deadlift or 18" deadlift. I opted for 18".
    600: good lift
    650: good lift
    700: good lift PR +25 pounds. wish I had called for 750, it would have gone no problem.

    Second highest pull in the show. Nick broke the state record by pulling 830.
    That's awesome Brute! We did a similar thing at my local gym a couple of years ago.
    It was lifting a million pounds for Ryder (local child with cancer.)
    We hit 1 million... but it took all day for all of us combined.
    Currently 248.8 Goal 190
    All Time PR's
    Bench-345
    Squat-500
    Deadlift-550

  4. #4
    The Strongman Brute's Avatar
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    Thanks men. It was a good time and I always like putting on a show that helps a good cause.
    You Can't Out-Diet Lousy Training.

    Team BEAR

    Forever Bulking

 

 

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