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Thread: blood and guts

  1. #1
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    Default blood and guts

    Has anyone tried the Dorian Yates program blood and guts? Also has anyone attempted it on there own without a training partner?

  2. #2
    Coming Up The Ranks DGBSSN's Avatar
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    I haven't tried the program but if it requires a training partner for forced reps & such, I would suggest finding a partner. The average joe at the gym won't appreciate being dragged to your every call at the end of all your sets to help you with whatever you need them for.
    Strength does not come from winning. Your struggles develop your strength. When you go through hardship & decide not to surrender, that is strength.
    -Arnold Schwarzenegger



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