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Thread: Hi everyone

  1. #1
    Just joined M&S dallasevo's Avatar
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    Default Hi everyone

    Hi folks. Been training on and off since I was 15. Last trained when I was 30. 40 now and started training 4 months ago. My parents have a lot of history in bodybuilding (mom was National Champion in 1979-81).

    I look forward to all the modern advice and helping if I can somehow.

    Will start a log soon I think.

  2. #2
    Trusted Advisor Doug's Avatar
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    Default

    Hi, welcome to the forum
    Doug

    Not Joined The Forum Yet?? CLICK HERE TO REGISTER.

    * My Articles and Workouts Page - Click Here

    * My fitness Centre Site - www.gemini-fitness-centre.co.uk

    * My Nutrition & Diet site - Coming Soon

    "You can't out-train a lousy diet"

  3. #3
    M&S Senior Member JamesWarren's Avatar
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    Default

    welcome oldfart , and do start a log.
    What is cardio? --- http://www.muscleandstrength.com/forum/threads/78127-Cardio-What-is-it?highlight=

    Bodyspace --- http://bodyspace.bodybuilding.com/JBWarren70/

  4. #4
    Just joined M&S dallasevo's Avatar
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    Thanks for the welcome @Doug and @JamesWarren.

    Quiet on hear isn't it ?

  5. #5
    Just joined M&S JonesCrow's Avatar
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    Glad to meet you all members here,.Its great place to get and share information about fitness and health. I hope you all feeling nice to stay here.
    Last edited by JonesCrow; 10-25-2014 at 06:35 AM.

  6. #6
    Just joined M&S drmanishpandey's Avatar
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    Hi i m manish from india. Age 35.

 

 

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