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  1. #1
    Muscle & Strength Boss Damien's Avatar
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    Love working out here with the team after work! Looking forward to the new year where all the commercial gyms are packed and we're still kicking it here











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  2. #2
    Time To Rebound! LayzieBone085's Avatar
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    So when you gonna invite us down?
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  3. #3
    Muscle & Strength Boss Damien's Avatar
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    Quote Originally Posted by LayzieBone085 View Post
    So when you gonna invite us down?
    Whenever you're in the area man swing by and we'll give you a tour of the new facility and then we do some work in the gym!
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  4. #4
    *oven squatter* Frither81's Avatar
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    it's so beautiful!!!!

  5. #5
    Trusted Advisor Doug's Avatar
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    Who's not putting their weights away ?
    Doug

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  6. #6
    Muscle & Strength Boss Damien's Avatar
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    Quote Originally Posted by Doug View Post
    Who's not putting their weights away ?
    Hey Doug it's been a while!

    Haha the shrugs were ready to go for my set and the dumbbells in the background are too heavy for the rack and were bending it! So we need to put those 125s-150s on the bottom rack and the lighter ones up top
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  7. #7
    Kettlebells' Angel !!!! 5kgLifter's Avatar
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    If only the gym here were half as good, it would be a great place to go to. Gotta ask, do you allow chalk?
    1-Finger Deadlift, 1RM: 80.3lbs/36.5kg

  8. #8
    M&S Elite Member robsorangegym's Avatar
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    Sharp looking gym!
    "Success is not finalů..failure is not fatalů..its the courage to continue that counts." -Winston Churchill
    Dead Lift: 415
    Squat: 325
    Bench: 305
    Bodyweight: to be checked soon!!

  9. #9
    Time To Rebound! LayzieBone085's Avatar
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    Quote Originally Posted by Damien View Post
    Whenever you're in the area man swing by and we'll give you a tour of the new facility and then we do some work in the gym!
    we need to get Marc in there brother.
    Team ScoobyPrep

  10. #10
    Muscle & Strength Boss Damien's Avatar
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    Quote Originally Posted by LayzieBone085 View Post
    we need to get Marc in there brother.
    He's already been here a few times



    He will be back in a few weeks to shoot some more vids with Chris Jones and Big Jay
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  11. #11
    Time To Rebound! LayzieBone085's Avatar
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    Hot DAMN
    i miss my homie after working with him for 3 years at Scivation!
    Team ScoobyPrep

  12. #12
    Muscle & Strength Boss Damien's Avatar
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    Newest piece of equipment just added to the gym....diamond bar. Shrugs for day!

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  13. #13
    Regular Poster SCStronger's Avatar
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    Quote Originally Posted by 5kgLifter View Post
    If only the gym here were half as good, it would be a great place to go to. Gotta ask, do you allow chalk?
    so - yes or no?
    There is no tomorrow! THERE IS NO TOMORROW! THERE IS NO TOMORROW! - Apollo Creed

  14. #14
    Muscle & Strength Boss Damien's Avatar
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    Quote Originally Posted by SCStronger View Post
    so - yes or no?
    Yep.
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  15. #15
    M&S Elite Member OneGun's Avatar
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    That's awesome. I've been wanting to add a trap bar to my home gym for some time now. Very cool thing to have. Soon as I set aside a bit more $$, it's gonna happen. Congrats.

  16. #16
    Muscle & Strength Boss Damien's Avatar
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    Quote Originally Posted by OneGun View Post
    That's awesome. I've been wanting to add a trap bar to my home gym for some time now. Very cool thing to have. Soon as I set aside a bit more $$, it's gonna happen. Congrats.
    Thanks man. Picked this one up used for $200 (it's as-new condition). Love doing shrugs in it and some of the guys have taken it out in the car park for farmer's walks too
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  17. #17
    M&S Content Editor Johnny's Avatar
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    I guess this is proper place for this, although I'll probably stick it in my training journal (coming soon!).

    Here's me last week finding my deadlift max, which ended up being 325lbs (315lbs pictured).


  18. #18
    Seasoned M&S Veteran maryellen's Avatar
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    Looks GREAT!
    "And though she be but little, she is fierce." ~ Shakespeare ~

  19. #19
    M&S Content Editor Johnny's Avatar
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    Quote Originally Posted by maryellen View Post
    Looks GREAT!
    Thanks Mary Ellen!

  20. #20
    M&S Content Editor Johnny's Avatar
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    Late night deadlift session:

    Last edited by Johnny; 05-23-2015 at 01:11 AM.

 

 

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