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  1. #1
    Just joined M&S reximperat's Avatar
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    Default New kid on the block!

    Hey guys!

    I finally joined the gym today! I tried to ignore the man boobs that we becoming ever more prominent for too long, now it's time to beat back the flab!

    I have worked regularly out for 6 months a few years ago but stopped, being very lazy but now after a long pause I'm starting up again. I have never worked out independently as I always had a great friend who trained with me who showed me what to do... and after thinking about my first trip to the gym I drew a blank. I remembered this website being awesome so here I am!

    So, introductions... I've recently adopted the moniker Rex, so hi I'm Rex and I'm from the north west England, however I live and work in Bavaria, Germany.

    See you around!

  2. #2
    M&S Content Editor Johnny's Avatar
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    Default

    Hey Rex!

    Good to have you here.

  3. #3
    Frequent Poster
    • Join Date
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    Default

    Welcome Rex. You're sure to get plenty of support, encouragement and advice from the M&S Forum crew.

  4. #4
    Kettlebells' Angel !!!! 5kgLifter's Avatar
    • Join Date
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    Default

    Hey Rex!
    1-Finger Deadlift, 1RM: 80.3lbs/36.5kg

  5. #5
    Muscle & Strength Boss Damien's Avatar
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    Default

    Welcome to the forum!
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  6. #6
    Frequent Poster
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    Default

    Yeah welcome to the forum! There are a lot of helpful folks here, and a ton of good info.
    Just beginning:
    Bench 2RM 135#
    Deadlift 1RM 315#
    Squat 185# 4x5 (going up)
    OHP 92# 3RM

 

 

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