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Thread: Vegetable Soup

  1. #1
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    Default Vegetable Soup

    What you need:

    o Chicken broth: 2 cans
    o Tomato juice: 3 cups
    o Tomatoes: 2 cabs
    o Small onion: 1
    o Minced garlic: 2 cloves
    o Mushrooms: 1 package
    o Sliced carrots: 3
    o Diced zucchini: 1
    o Diced squash: 1
    o Green beans: 2 cups
    o Rinsed kidney beans: 1 can
    o Cabbage: 3-4 cups
    o Seasoning: 1 teaspoon
    o Pepper and salt

    How to make it:


    1. Saute mushrooms, carrots onions, and garlic with a little cooking spray for 5 minutes.
    2. Use a large pot and mix vegetables, garlic and all ingredients and cook 2-3 hours.
    3. You can freeze soup and reheat it whenever you eat. Add pepper to enjoy it.
    To get more recipe please visit : http://aminerecipe.blogspot.com

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    Default

    While following regular diet ,Soup is one of the best option compared to eating raw vegetables .I usually prefer to eat vegetable soup.

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    Default

    For this, I will certainly need my mandoline slicer. I do not like cream soups.
    Last edited by Doug; 07-11-2018 at 04:15 AM. Reason: Link deleted

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    Default

    good info

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    I will gain 5 pounds of raw muscle after this soup

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    I am very fussy on vege soup as to what I like in it.
    I brown beef shin and then simmer it in a stock pot of water all day along with onion, celery stalk and a carrot - refrigerate overnight and skim off fat and discard solids.

    I then sweat onion, celery, carrot, pumpkin, parsnip (all finely chopped or grated) and sea salt (decent amount) in a little olive oil until tender. This is then added to the stock along with chopped parsley and barley.
    I cook this for 3 hours or so and then add finely chopped spinach or silverbeet for the last 20 minutes of cooking.

    I top with freshly chopped herbs and sometimes grated cheese when I serve. Also a good few grinds of black pepper
    Education kills faith dead. It's like bug spray for Christianity. (Dusty Smith, Atheist)

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    Sure! Vegetable soup is nutritious since it has more nutrients. It guarantees that you will get plenty of nutrients and minerals and a few calories. Nutritionists recommend it for people who want to lose weight while maintaining proper health. It will make you feel full, stretches your stomach. It is also ideal for sick people who cannot take sold foods and want something that can be digested easily.

 

 

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