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  1. #1
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    Default Something's not right??

    I've lost 3 pounds in a week and haven't changed anything

  2. #2
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by CatLady View Post
    I've lost 3 pounds in a week and haven't changed anything
    Hi, Body weight can vary up to five pounds in a day
    Doug

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    Most of the time it only fluctuates about half a pound

  4. #4
    Kettlebells' Angel !!!! 5kgLifter's Avatar
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    Quote Originally Posted by CatLady View Post
    I've lost 3 pounds in a week and haven't changed anything
    I wouldn't worry, unless it keeps going down (drastically) day in day out with no alteration to anything in which case then I'd suggest the docs; also, weighing everyday isn't a great idea either.
    1-Finger Deadlift, 1RM: 80.3lbs/36.5kg

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    Quote Originally Posted by 5kgLifter View Post
    I wouldn't worry, unless it keeps going down (drastically) day in day out with no alteration to anything in which case then I'd suggest the docs; also, weighing everyday isn't a great idea either.
    Thanks

  6. #6
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    Quote Originally Posted by CatLady View Post
    I've lost 3 pounds in a week and haven't changed anything
    Do not worry yet, just keep monitoring it........if it continues only than you should get concerned.....

 

 

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