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  1. #1
    Just joined M&S
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    Default About helping my friend John who is 51 years old

    Hi,

    I asked my friend John to see if I could post his progress pictures onto thread and he said yes. Unfortunately, he's very busy at work and he doesn't have time to answer questions on this thread. But I can answer on his behalf. He actually needs help on building a bigger quads and to have his legs grow.

    Here is his facebook page where he post all of his fitness pictures

    https://www.facebook.com/j2king2001/photos



    So here is his progress.

    January 10th,2016
    Click image for larger version. 

Name:	john jan11th legs.jpg 
Views:	63 
Size:	44.5 KB 
ID:	22006

    Feb 4th, 2016
    Click image for larger version. 

Name:	johnlegsfeb5th.jpg 
Views:	57 
Size:	46.8 KB 
ID:	22007

  2. #2
    Just joined M&S
    • Join Date
      Dec 2015
    • Posts
      7
    • Years Exp
      Just Started
    • Goal
      Build Muscle
    • Gender
      Male
    • Reputation
      16,081,461
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    Default

    Here is my friend John's latest photo progress.

    Feb 18th, 2016 Biceps
    Click image for larger version. 

Name:	john2016bicepspart7.jpg 
Views:	36 
Size:	80.6 KB 
ID:	22018

    Click image for larger version. 

Name:	john2016bicepspart8.jpg 
Views:	32 
Size:	57.8 KB 
ID:	22019

    Chest
    Click image for larger version. 

Name:	johnchest2016part1.jpg 
Views:	39 
Size:	19.1 KB 
ID:	22020

 

 

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