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  1. #1
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    Default cardio or weights first?

    So i made a video about whether you should do cardio ro weights first please check it out and if you could help me out by subscribing to my you tube i would really appreciate it

    https://youtu.be/kCEtz14UJJ4

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    yea I almost always do cardio after a workout.

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    that is if I have the energy

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    most of my cutting exercises are done completely separate like I will do hit sprints hours away from my workouts

  5. #5
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    Default

    I just found your video here. Thanks for let us know about this.

 

 

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