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Thread: Bf%?

  1. #1
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    Default Bf%?

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    What is my bodyfat? I can't figure out whether I lack muscle to get greater definition in the abs, or whether I need to keep on cutting? I also can't tell whether it's just water that is preventing the really dry look, especially because I am an endomorph and I don't do a ketogenic diet.

    The first 4 pics are from yesterday, after a 20 day cut.

    The attached picture at the end is a pic from last month when I was half way through my lean bulk.
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    Last edited by outlawmember; 03-22-2016 at 05:54 PM.

  2. #2
    Time To Rebound! LayzieBone085's Avatar
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    Default

    Hard to tell
    You are not showing your legs
    your not showing your hamstrings
    your not showing your back.
    your showing us maybe 1/4th of your body. It would be hard to build a house without the blueprints. Its hard to paint the picture without showing the full details.

    If you feel your not strong or big enough, there is always room to add more size before cutting down to build a greater foundation.
    Team ScoobyPrep

  3. #3
    Trusted Advisor Doug's Avatar
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    Want to know your body fat % thread

    http://forum.muscleandstrength.com/t...w-your-bodyfat
    Doug

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  4. #4
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    My guess would be 13-14%. Definitely starting to see more separation in your abs!

  5. #5
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    Default

    ~15%

 

 

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