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    Question Precor super squat 624 starting weight

    Anyone know how much the starting weight is for the Precor Super Squat 624 machine? Was just curious how much it weighed with no plates.

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    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by Sguise View Post
    Anyone know how much the starting weight is for the Precor Super Squat 624 machine? Was just curious how much it weighed with no plates.
    I get this asked in my gym a lot about the weight of smith machine bars, leg press and hack squat machine carriage etc etc. Dont worry about the weight of the carriage, just note in training diary the weight that you add to the machine, same with any gym machines
    Doug

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    How come some list the starting weight and some don't? For example the leg press starting weight is 110 with no plates. Almost everything i see has the starting weight. I ask because I'm fairly new in strength training and lifting so it would be nice to see what I'm starting with.

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    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by Sguise View Post
    How come some list the starting weight and some don't? For example the leg press starting weight is 110 with no plates. Almost everything i see has the starting weight. I ask because I'm fairly new in strength training and lifting so it would be nice to see what I'm starting with.
    Why does it matter?
    Doug

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    Just call the empty weight of the machine the "bar" weight for your own records. Doesn't matter what it actually is.

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    I created an account for this to say the following:
    If you are asking the OP why does it matter, or stating to just put +machine in your log, you are being the opposite of helpful and waisting time. Different machines have different sled weights, and some people like to keep exact records. Why would you answer if you don't have the answer?

    As for OP themselves, I know I'm half a decade late, but I'm actively searching for the same information. I've seen unofficial estimations from 45 lbs to 110 lbs, with 70 being most common. I will attempt to find the actual answer if you still care to know.

 

 

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