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Thread: Slimming

  1. #1
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    Default Slimming

    I need idea for slimming exercises!

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    Default

    If you want to lose fat, it helps to build muscle first. Squats, deadlifts, chin ups, farmers walks, barbell rows, pushups, bench press...

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  3. #3
    Coming Up The Ranks caitlinstephen's Avatar
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    Slimming body is trend in our days. Accept slimming exercise. It helps to build muscle first. Squats, dead lifts, chin ups, farmers walks, barbell rows, push ups, bench press.Now the second flat-belly strategy you’ll need is this…You will re-train every cell in your body to burn your own body fat for fuel…You see… If you are able to pinch the fat on your belly right now…chances are you are what’s called a “Sugar Burner”… which I already mentioned in the video above. It’s not your fault… In fact even government nutrition recommendations actually force your body to burn sugar as it’s main source of fuel instead of using your stored fat…

 

 

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