Is anyone specifically training for Muay Thai fights? What do you do?
Is anyone specifically training for Muay Thai fights? What do you do?
I used to train with a girl who did Muay Thai. She started with caning her shins to toughen them. Then she went to a Muay Thai gym and trained with the strongmen on off days.
You Can't Out-Diet Lousy Training.
Team BEAR
Forever Bulking