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Thread: Bulk Diet

  1. #1
    Just joined M&S TPAGrk81's Avatar
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    Default Bulk Diet

    36
    5 10
    185
    Probably about 15% bf

    Bulking diet until end of year


    Daily calories (185x17) 3145
    Protein 75 (30%)
    Fat 87 (25%)
    Carb 315 (40%)

    Come January 5th will cut for 8 weeks.

    Is this a smart plan?

    Sent from my SM-N950U using Tapatalk

  2. #2
    Coming Up The Ranks eatntrain's Avatar
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    Default

    How's the bulking diet working for you?

 

 

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