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  1. #1
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    Default How To: Weighted Squat A Quick Checklist

    Squatting correctly is not always as easy as we all think. We tend to forget about foot placement, where to place the barbell, the range of motion you should be working with and proper spine alignment.

    This tutorial is going to address these things in the quickest way possible by running down the check list of things you need to watch out for!

    If you like this tutorial make sure to like, comment and subscribe down below so you can view the weekly fitness, tips tutorials and discussions!

    If there is a specific tutorial you'd like to see make sure to let me know down below!
    Last edited by Doug; 12-13-2017 at 04:17 AM. Reason: Links deleted

  2. #2
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    Default

    good post!

 

 

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