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  1. 12-14-2017, 01:41 AM #1
    AbhiManyu
    AbhiManyu is offline
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    Red face Is gym exercise better for fitness than running?

    Physical activity in any form is good be it walking, running or hitting the gym. It depends on your preference – choose what is comfortable to your lifestyle and your body.
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  2. 07-25-2018, 10:15 AM #2
    alessiahayden
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    Yes, I agree with you that any physical activity is good for health like running or gym exercise. But I like running very much because it has many benefits like it makes you happier, helps you get skinnier and also reduces your risk of cancer etc.
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