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  1. #1
    Just joined M&S fitbit's Avatar
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    Default Advice for chest workout

    hey , how do you girls train ur chest? i do a lot of exercises with huge weight. now im starting to see that its better to do only an upper part of the chest, because we have our boobs naturally and we donít need a lower part so badly.. idk , any ideas?


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  2. #2
    Trusted Advisor Doug's Avatar
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    Hi, are you eating enough calories for muscle gain ?

    What is your current chest workout ?
    Doug

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