I just recently added dead lifts to my training routine and am looking for form critique and advice
Here is the link:
https://www.youtube.com/watch?v=08MXW76PK4E
I just recently added dead lifts to my training routine and am looking for form critique and advice
Here is the link:
https://www.youtube.com/watch?v=08MXW76PK4E
form looks good.
you might try pausing instead of bouncing at the start of each rep.