MEMBER LOGIN

Results 1 to 5 of 5
  1. #1
    Just joined M&S
    • Join Date
      Jun 2018
    • Posts
      1
    • Years Exp
      Just Started
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Canada
    • Reputation
      10
    • Rep Power
      0

    Default Chime in on my routine please

    Hey guys...so I have made this routine to suit what equipment I have at home and what I'll be interested in working out....

    Please excuse the chickenscratch...
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	8E899580-CB5D-4676-8438-4BB6201A23A0.jpg 
Views:	15 
Size:	26.8 KB 
ID:	22331  

  2. #2
    Moderator EKnight's Avatar
    • Join Date
      Feb 2008
    • Posts
      6,405
    • Years Exp
      10-20 Years
    • Goal
      Performance
    • Gender
      Male
    • Location
      Metropolis
    • Reputation
      1,613,671,072
    • Rep Power
      16,136,754

    Default

    Too much pushing, not enough pulling, not enough direct hamstring work.
    Donít chase the 1%, there is no magic training routine or diet thatís going to provide any measurable results over the basic principles for getting huge and strong: Train heavy, eat and sleep more.

  3. #3
    The Strongman Brute's Avatar
    • Join Date
      Apr 2010
    • Posts
      3,553
    • Years Exp
      10-20 Years
    • Goal
      More Strength
    • Gender
      Male
    • Location
      Chambana
    • Reputation
      549,628,363
    • Rep Power
      5,496,310

    Default

    I pretty much agree with EK. More rowing and pull-ups, less pressing. Some extra hamstring work couldn't hurt.
    You Can't Out-Diet Lousy Training.

    Team BEAR

    Forever Bulking

  4. #4
    Just joined M&S
    • Join Date
      Jul 2018
    • Posts
      6
    • Years Exp
      < 6 Months
    • Goal
      Build Muscle
    • Gender
      Female
    • Reputation
      10
    • Rep Power
      0

    Default

    I think you need to do more on your hamstrings

  5. #5
    Just joined M&S
    • Join Date
      Aug 2018
    • Posts
      6
    • Years Exp
      < 6 Months
    • Goal
      Build Muscle
    • Gender
      Male
    • Reputation
      10
    • Rep Power
      0

    Default

    I think this too much also you need to do pulling and hamstring.

 

 

Similar Threads

  1. Help on home workout routine/is this routine any good?
    By Buyse in forum Muscle Building
    Replies: 0
    Last Post: 01-03-2015, 11:57 AM
  2. Replies: 5
    Last Post: 12-29-2012, 12:30 AM
  3. Found this routine on here Any good with a fat loss routine intwined
    By TankUK in forum Beginners Questions & Advice
    Replies: 2
    Last Post: 02-21-2011, 08:01 PM
  4. Good routine for first Strength routine
    By Weasley in forum Strength
    Replies: 20
    Last Post: 12-07-2010, 09:34 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •