Results 1 to 2 of 2
  1. #1
    Just joined M&S
    • Join Date
      Oct 2018
    • Posts
    • Years Exp
      6-12 Months
    • Goal
      Build Muscle
    • Gender
    • Reputation
    • Rep Power

    Default Should I cut or bulk?

    Hi guys,

    22 year old here. I am currently at kind of a crossroads where I want to improve my physique and get reasonably stronger and bigger, but I also have a gut and fear that I might get too fat.

    I have historically dabbled in going to the gym, but it has always been wishy-washy, there have been a few months a few years ago when I did go to the gym 4 times a week, but back then I did not do anything reasonable with nutrition so haven't achieved any interesting results. I also did frequently, yet inconsistently bodyweight training according to the programs on, but aside from a period where I lost +- 6 kg i did not achieve any results with that also, mainly because of inconsistency and lack of nutrition.

    Well, I want to change that, and I would love for you guys to help me go in a direction and not second guess what I should be doing. Should I go for mass building or cut first, and what should I focus on?

    My pic: (you probably have to copy that since I'm new here)

    Thank in advance you for your help

  2. #2
    Coming Up The Ranks plugeye's Avatar
    • Join Date
      Jan 2010
    • Posts
    • Years Exp
      20+ Years
    • Goal
    • Gender
    • Location
      garland, tx
    • Reputation
    • Rep Power


    why does it have to be one or the other?
    just work out hard & eat healthy to meet your goals



Similar Threads

  1. Pete's Bulk now Bulk later journal..
    By difranchise in forum Member Training Journals
    Replies: 14
    Last Post: 09-08-2014, 07:56 PM
  2. What should I run on my next bulk?
    By Edgar in forum Workouts & Training
    Replies: 12
    Last Post: 05-17-2012, 02:03 PM
  3. Bulk or Cut
    By Skep in forum Critique My Physique
    Replies: 16
    Last Post: 05-10-2012, 04:49 PM
  4. 16 Yr old bulk
    By PhillyRepeat09 in forum Critique My Diet
    Replies: 3
    Last Post: 05-11-2010, 06:04 PM
  5. cut during bulk?
    By dex92 in forum Muscle Building
    Replies: 4
    Last Post: 01-30-2010, 02:27 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Follow M&S
Contact Us

Muscle & Strength, LLC
1180 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2015, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use