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  1. #1
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    Default How to lose weight fast

    Hi friends how are you. Here is an easy tips to lose weight . Don't go heavy on dinner take food which is highly in protein as it feed your body well while you sleep.
    Last edited by Doug; 06-14-2019 at 01:03 PM.

  2. #2
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    I have heard about this before. That there is a product that can help one lose fats fast. But human beings are thinking creature so no one is ready to listen and believe that. Those who have walked that path tell us that there are only two ways via which one can lose weight and fats: checking what they eat and exercising. Stacking supplements helps alright but not as much as excesses and eating healthy. So guys if you want to lose weight and weight, don’t be hoodwinked into shortcuts. Hit the gym running and start using tested supplements. These other things are history.

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    To lose weight the easy way is the diet. A good diet plan is often not followed by most of the people that’s why they face trouble in losing weight. I found Keto diet plan and Ultra lite both are very beneficial to lose few pounds of weight.
    Last edited by Doug; 02-12-2019 at 03:29 AM. Reason: link deleted

  4. #4
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    You need discipline and perseverance. Quick weight loss is not advisable!

  5. #5
    Trusted Advisor Doug's Avatar
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    Default

    Quote Originally Posted by cottonfoot View Post
    You need discipline and perseverance. Quick weight loss is not advisable!
    Very true, no easy quick fix for fat loss
    Doug

    Not Joined The Forum Yet?? CLICK HERE TO REGISTER.

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    "You can't out-train a lousy diet"

 

 

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