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Thread: Any Ideas?

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    Lightbulb Any Ideas?

    Hi guys. Do you have any idea how to get perfect v-cut?

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    train your abs and have a caloric deficit

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    Try pull ups and upper back exercises and do stomach vacuums. That will make your midsection small and you upper body large. Boom, the perfect V-Taper

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    I would recommend press ups, pull ups and situps. When performed consistently, they burn the midsection fats increases the abs and makes the shoulder area appear large. The ultimate result is an attractive V-cut.
    Last edited by Arose; 01-20-2019 at 09:01 AM.

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    Three methods of training... If you want to know, write to me

 

 

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