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Thread: front delts

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    Default front delts

    Hi all, when doing raises for your front delts, should you keep your palm facing down or facing left (assuming i'm working my right side)?

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    Default

    Quote Originally Posted by baneling View Post
    Hi all, when doing raises for your front delts, should you keep your palm facing down or facing left (assuming i'm working my right side)?
    https://exrx.net/WeightExercises/Del...r/DBFrontRaise

    Or this method

    https://www.youtube.com/watch?v=T76xu0XjYTk
    Doug

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