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  1. #1
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    Default Working Out At Home

    I usually workout at the gym for about 3 hours and go home can anyone give me tips from workout out at home?

  2. #2
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    Hey mate,

    There are several good YouTube channel who provides free tips of workout. You should follow on of them and get advice.

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    can anyone plz give me tips about working out at home

  4. #4
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    does anyone know a good squat rack for a home gym? This one is sold out on Rogue but I found it elsewhere https://marketplace.ironnirvana.com/...-1-squat-stand

    It seems to be a good size for a home gym but hope I can get some advice here before investing in one

 

 

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