MEMBER LOGIN

Results 1 to 2 of 2
  1. #1
    Just joined M&S
    • Join Date
      Apr 2019
    • Posts
      1
    • Years Exp
      Just Started
    • Goal
      Build Muscle
    • Gender
      Male
    • Reputation
      10
    • Rep Power
      0

    Default Introducing myself and in need of an answer

    Hello users!My name is Stefan,i want to ask a question that has bodered me always when i go to the gym (drinking a lot of water,eating a lot of food that contains proteins,creatine and whey proteins too),its kind of a silly question but i dont know who to ask so a went to this forum,Can a skinny guy see a diffrence in 6 months of proper diet and training?

  2. #2
    Trusted Advisor Doug's Avatar
    • Join Date
      Jul 2006
    • Posts
      32,490
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      UK
    • Reputation
      1,385,257,343
    • Rep Power
      13,852,749

    Default

    Quote Originally Posted by stefan97 View Post
    Hello users!My name is Stefan,i want to ask a question that has bodered me always when i go to the gym (drinking a lot of water,eating a lot of food that contains proteins,creatine and whey proteins too),its kind of a silly question but i dont know who to ask so a went to this forum,Can a skinny guy see a diffrence in 6 months of proper diet and training?
    Hi, Yes ectomorphs (skinny thin people) can add muscle, but they need to eat lots of good food, take a read of the info in the link below to get an idea of what is required

    http://www.bandanatraining.com/ectomorphs/
    Doug

    Not Joined The Forum Yet?? CLICK HERE TO REGISTER.

    * My Articles and Workouts Page - Click Here

    * My fitness Centre Site - www.gemini-fitness-centre.co.uk

    * My Nutrition & Diet site - Coming Soon

    "You can't out-train a lousy diet"

 

 

Similar Threads

  1. Sorry for not introducing myself!
    By Alyentacia in forum New Member Introductions
    Replies: 2
    Last Post: 05-17-2018, 03:02 AM
  2. introducing myself
    By switzeroo in forum New Member Introductions
    Replies: 13
    Last Post: 08-05-2015, 02:21 AM
  3. introducing myself
    By andykg in forum New Member Introductions
    Replies: 9
    Last Post: 09-21-2010, 11:29 PM
  4. Introducing......me!
    By crewmom in forum New Member Introductions
    Replies: 17
    Last Post: 08-08-2009, 11:14 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Community
Forum
Reviews
Articles
Follow M&S
Contact Us

Muscle & Strength, LLC
1180 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2015, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use