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    Just joined M&S StrengthEnigma's Avatar
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    Default Why Are We Being Brainwashed

    My name is Steve Obrien. I'm 70 years old (190 lbs), and am a world bench press record holder. And I do it all without any of those muscle enhancers or compression clothing being promoted in the media. I'm so disappointed at the attempt to condition people to believe they need some form of stimulant or drug to achieve optimum results. My formula for success is simple, once you accept that your brain is your most powerful tool then add a good diet and sufficient rest between workouts. Train your brain and your body will follow.
    Last edited by Doug; 05-07-2019 at 01:24 PM.



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