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Thread: Olive Oil ?

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    Default Olive Oil ?

    Olive oil has virtually no saturated fat, right?, so its good to add to salads and foods for extra "good" calories.

    If you fry food in olive oil, like maybe fish or potato slices, will this then turn into SATURATED fats.

    Thanks Guys.

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    Default

    Quote Originally Posted by Hawkeye221 View Post
    Olive oil has virtually no saturated fat, right?, so its good to add to salads and foods for extra "good" calories.

    If you fry food in olive oil, like maybe fish or potato slices, will this then turn into SATURATED fats.

    Thanks Guys.
    Some info for you

    https://www.livestrong.com/article/4...r-deep-frying/
    Doug

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    Quote Originally Posted by Doug View Post
    Thanks for your help!

 

 

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