MEMBER LOGIN

Results 1 to 3 of 3
  1. #1
    Just joined M&S
    • Join Date
      May 2019
    • Posts
      11
    • Years Exp
      < 6 Months
    • Goal
      Build Muscle
    • Gender
      Male
    • Reputation
      10
    • Rep Power
      0

    Default Eating 1 Kilo of chicken breast a week

    I have started to work out recently and i think that eating 1 kilo of chicken breast a week would be a good way to start. Any suggestions?

    Measurements
    height : 5'6"
    weight : 64 KG

  2. #2
    Just joined M&S
    • Join Date
      May 2019
    • Posts
      5
    • Years Exp
      < 6 Months
    • Goal
      Build Muscle
    • Gender
      Male
    • Reputation
      10
    • Rep Power
      0

    Default detox between exercise. Should I do it?

    Guys, quick one. Would it be okay to detox in between days of exercising? I came across this post https://fat2lean.home.blog/2019/05/2...cessful-detox/ and the method seems natural. However I'm worried if this might interfere with my routine. Any of you have tried this before?
    Last edited by marksimmons43; 05-22-2019 at 09:12 PM.

  3. #3
    Just joined M&S
    • Join Date
      Jul 2019
    • Posts
      6
    • Years Exp
      3-4 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      USA
    • Training Log
    • Reputation
      10
    • Rep Power
      0

    Default

    You should take healthy diet while workout, you should diet under proper instruction from trainer.
    Last edited by Doug; 07-26-2019 at 06:27 AM. Reason: Link deleted

 

 

Similar Threads

  1. chicken breast
    By Warren05 in forum Beginners Questions & Advice
    Replies: 11
    Last Post: 04-21-2012, 09:15 AM
  2. Chicken BREAST vs. Chicken THIGH
    By Vhaine21 in forum Diet & Nutrition
    Replies: 9
    Last Post: 02-17-2012, 06:57 AM
  3. Chicken Breast
    By beyond2010 in forum Diet & Nutrition
    Replies: 7
    Last Post: 05-25-2010, 07:06 PM
  4. Chicken Breast
    By Scrutiny in forum Diet & Nutrition
    Replies: 2
    Last Post: 02-16-2010, 10:06 AM
  5. eating 350g - 500g chicken breast per day ?? good ?
    By WeiJieTse in forum Beginners Questions & Advice
    Replies: 4
    Last Post: 01-14-2010, 01:36 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •