Back shoulder barbell presses

[az44ahmed]

is back shoulder barbell press exercise will get you shoulder injured i have heard some myths about it is it true?

[Doug]

is back shoulder barbell press exercise will get you shoulder injured i have heard some myths about it is it true?

If you have a good posture, and have good shoulder mobility then its fine to perform behind the neck exercises

[Vijayshri]

barbell shoulders press instructions is sit on a bench with back support in a squat rack position a barbell at a height that is just above your head grab the barbell with a pronated grip