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    Just joined M&S
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    Default Is my first 10 months of lifting any good, could I become a strongman?

    I'm currently 5' 11" 240 started at 220 body weight. I started with a max 260 bench, 300 pound squat and a 360 deadlift. My current max lifts are a 350 bench, 500 pound squat with belt and a 475 pound deadlift. I make sure I go full parallel on the squat. I also do some training for strongman, with my farmers carry so far at 250 pounds in each hand. I have no prior gym experience before this 10 months of training.
    Last edited by NerdStrength; 11-12-2019 at 01:39 PM.

 

 

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