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    Default Pain during barbell curl

    Hello everyone,

    I am getting a sharp pain in the very center of my left hand while doing barbell curls. It feels like a knife is cutting into the very center of my hand, just below the base of my middle finger down to just before my wrist. It is only in my left hand and also only during this exercise.

    Any thoughts on what this could be ? Issue with grip strength in this hand?

    thank you,

    St0rm...

  2. #2
    Trusted Advisor Doug's Avatar
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    Default

    Quote Originally Posted by St0rmCr0w View Post
    Hello everyone,

    I am getting a sharp pain in the very center of my left hand while doing barbell curls. It feels like a knife is cutting into the very center of my hand, just below the base of my middle finger down to just before my wrist. It is only in my left hand and also only during this exercise.

    Any thoughts on what this could be ? Issue with grip strength in this hand?

    thank you,

    St0rm...
    https://carpalaid.com/hand-pain-training-weightlifting/

    https://www.livestrong.com/article/3...fting-weights/
    Last edited by Doug; 03-05-2020 at 01:28 PM.
    Doug

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