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  1. #26
    Frequent Poster Jeanice's Avatar
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    Happy Friday - We made it, energy is up again. I'm thinking it has to do with the beef consumption. Got my boxing and walking today! As well as my 10k steps and 1 minute plank!

    Stay safe out there!
    Jeanice

    Check out my new video Full Day of Eating Carnivore!
    https://youtu.be/PlGyoumNHuY
    Visit my YouTube ==> https://www.youtube.com/channel/UCvrdujellDqRGpriOHgpsXA
    Visit my Blog ==> http://www.trainwithjaynice.com

  2. #27
    Frequent Poster Jeanice's Avatar
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    Allergy season has arrived and it has me tired and weak! But I am managing my steps and shadow boxing. How is everyone's training going? Let me know!

    Stay Safe!
    Jeanice

    Watch my latest video on 12 weeks on the Carnivore Diet!
    https://youtu.be/A96F8s9uQg8
    Visit my YouTube ==> https://www.youtube.com/channel/UCvrdujellDqRGpriOHgpsXA
    Visit my Blog ==> http://www.trainwithjaynice.com

  3. #28
    Frequent Poster Jeanice's Avatar
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    Happy Friday JR! Did legs today and it was rough! A lot of movement today, already close to 15000 steps. Got my 1000 band swings and 1 minute plank in! Finally had a good nights sleep and was energized today! Looking forward to some R&R for the long weekend!

    Stay safe!
    https://youtu.be/A96F8s9uQg8
    Visit my YouTube ==> https://www.youtube.com/channel/UCvrdujellDqRGpriOHgpsXA
    Visit my Blog ==> http://www.trainwithjaynice.com

  4. #29
    Frequent Poster Jeanice's Avatar
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    Happy memorial day weekend! I am sure everyone is getting in their training! Slept in today, enjoyed some food the last few days...nothing too crazy! Did some shadowboxing and almost 14k steps today!

    Stay safe!
    Jeanice

    Checkout my full day of eating!
    https://youtu.be/CjT6VbQJrDs
    Visit my YouTube ==> https://www.youtube.com/channel/UCvrdujellDqRGpriOHgpsXA
    Visit my Blog ==> http://www.trainwithjaynice.com

  5. #30
    Frequent Poster Jeanice's Avatar
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    Talk about busy! it's been a few days! I noticed I am getting a bit softer than I like, so I incorporated some more band work. I still am on my 100 band swings and 1 minute plank a day. Did some awesome leg stuff today and some shadowboxing!

    Stay Safe
    Jeanice

    Check out my latest video on Carnivore Vs Keto!
    https://youtu.be/s0XPfMqWHEI
    Visit my YouTube ==> https://www.youtube.com/channel/UCvrdujellDqRGpriOHgpsXA
    Visit my Blog ==> http://www.trainwithjaynice.com

  6. #31
    Frequent Poster Jeanice's Avatar
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    Happy Monday - Had a ton of energy this morning and started to build a home gym! Got my boxing and steps in as usual!

    Stay safe!
    Jeanice

    Checkout my video on progress on my home gym!
    https://youtu.be/sCHirl8KeWA
    Visit my YouTube ==> https://www.youtube.com/channel/UCvrdujellDqRGpriOHgpsXA
    Visit my Blog ==> http://www.trainwithjaynice.com

  7. #32
    Frequent Poster Jeanice's Avatar
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    It's Tuesday upper body day and I got my 10,000 steps in already as well as my 100 band swings! next 1 minute plank!....actually 2. i have to makeup for yesterday!

    Drank some cold brew since its getting warm out! Porterhouse is on the menu today! Talk soon.

    Checkout my video on progress on my home gym!
    https://youtu.be/sCHirl8KeWA

    Jeanice
    Visit my YouTube ==> https://www.youtube.com/channel/UCvrdujellDqRGpriOHgpsXA
    Visit my Blog ==> http://www.trainwithjaynice.com

  8. #33
    Frequent Poster Jeanice's Avatar
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    I am really dragging this week, I am super slow today. Trying hard to push through today! Got all my work done today! Cardio and shadowboxing.

    Checkout my video on progress on my home gym!
    https://youtu.be/sCHirl8KeWA

    Jeanice
    Visit my YouTube ==> https://www.youtube.com/channel/UCvrdujellDqRGpriOHgpsXA
    Visit my Blog ==> http://www.trainwithjaynice.com

  9. #34
    Frequent Poster Jeanice's Avatar
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    Had way more energy today when boxing today as well as when i did legs! Sometimes a couple extra calories is all you need. Tomorrow day 5 and back at it at 5:30 am then Saturday off to add to mine and my cousins home gym!

    Stay Safe,
    Jeanice

    Checkout my video on progress on my home gym!
    https://youtu.be/sCHirl8KeWA
    Visit my YouTube ==> https://www.youtube.com/channel/UCvrdujellDqRGpriOHgpsXA
    Visit my Blog ==> http://www.trainwithjaynice.com

 

 

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