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Thread: Running

  1. #1
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    Default Running

    For you guys training for long distance running like marathon, would you prefer to run in the comfort of a gym on the treadmill with air condition and a shower within reach. Or would you run outside so your environment changes and keeps everything fresh?

  2. #2
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    I prefer the treadmill - it's easier on my knees and that means less chance of picking up another injury.

 

 

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