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  1. #1
    Just joined M&S
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    Default Slimming Arms for girls

    Does anyone ever try an effective arm slimming exercise?

  2. #2
    Kettlebells' Angel !!!! 5kgLifter's Avatar
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    Default

    Weight training and dropping some bodyweight (if overweight) will sort that out; of course, you could just stick to yoga, Pilates and such as well but you'll notice women that train with weights (unless they're on steroids) do not have big arms.
    1-Finger Deadlift, 1RM: 80.3lbs/36.5kg

 

 

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