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  1. #1
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    Default Leg press vs squat

    For many decades there has always been a fight as to which exercise is best for legs. However, no one has managed to find the correct answer for the question as to which is best legs exercise between the ongoing leg press vs squat battle.

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    Nice in-depth post. I prefer leg press because I think it's easier/less stress on my knees but both are great



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