MEMBER LOGIN

Results 1 to 3 of 3
  1. #1
    Just joined M&S
    • Join Date
      Feb 2008
    • Posts
      49
    • Years Exp
      3-4 Years
    • Goal
      Cut Fat
    • Gender
      Male
    • Location
      new hampshire
    • Reputation
      10
    • Rep Power
      12

    Default 10 week mass building

    hey guys, i have been cutting but decided that i don't care about having a "beach body" for the summer and would rather go a different direction and become a monster...so i decided to start the 10 week mass building program and was wondering if anyone that has done this had any general thoughts or helpful information about the program

  2. #2
    Just joined M&S
    • Join Date
      Feb 2008
    • Posts
      24
    • Years Exp
      1-2 Years
    • Goal
      Get Huge
    • Gender
      Male
    • Location
      San Bernardino
    • Reputation
      11
    • Rep Power
      12

    Default

    Hey-I did my 1st Mass building program, the 10 week one, i wasn't making much gains due to my diet , I started it back up again with proper diet and supps, now gains like crazy. Eat (good foods) and then eat again, hope this helps.....

  3. #3
    Coming Up The Ranks
    • Join Date
      Mar 2008
    • Posts
      59
    • Years Exp
      20+ Years
    • Goal
      Other
    • Gender
      Male
    • Location
      Earth
    • Reputation
      10
    • Rep Power
      12

    Default

    yeah i tried that workout it is pretty good for mass!!
    and as he said above ^^ you have to eat alot and good.

 

 

Similar Threads

  1. 10 Week Mass Building - Week 6
    By sixev in forum Muscle Building
    Replies: 3
    Last Post: 11-10-2009, 12:58 PM
  2. 10 Week Mass Building Program
    By themuffinmask in forum Muscle Building
    Replies: 5
    Last Post: 10-29-2009, 11:16 AM
  3. 10 Week Mass Building
    By comradejoe in forum Muscle Building
    Replies: 1
    Last Post: 08-01-2009, 09:02 AM
  4. 10 week mass building program
    By JiggedyJoeMoe in forum Muscle Building
    Replies: 4
    Last Post: 06-15-2009, 04:33 PM
  5. 10 Week Mass Building
    By AdamF83 in forum Muscle Building
    Replies: 4
    Last Post: 07-30-2008, 05:39 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •